Tendons · Human

Tendon recovery and rehabilitation

Research supports collagen as part of a rehabilitation protocol for tendon recovery, particularly when combined with targeted exercises.

Related Research

Tendon and ligament support

Tendon support is one of the strongest areas of collagen research. Multiple clinical trials show measurable improvements in tendon structure and resilience when collagen is taken alongside an active lifestyle. Results are seen across different tendon types and activity levels.

Strong evidence

Products for Tendon recovery and rehabilitation

Hydrolysed Collagen

Tendon Restore

Strengthen ligaments and tendons

Sources

  1. The effects of collagen peptide supplementation on body composition, collagen synthesis, and recovery from joint injury and exercise: a systematic review — Amino Acids / PubMed, 2021-10
  2. Vitamin C-enriched gelatin supplementation before intermittent activity augments collagen synthesis — American Journal of Clinical Nutrition / PubMed, 2017-01